Relationship Counseling
Individuals and Couples
Does this sound like you?
You feel stuck having the same argument again and again.
You feel dismissed, or not heard/seen.
You are having “growing pains” of a new milestone - moving in together, getting married, becoming new parents, living with in laws etc.
You feel disconnected or “in a funk”.
You want to find the right partner, but dating has been exhausting, you just broke up, or what you are doing hasn’t been working.
You feel lonely.
Therapy for Relationship Issues
As a Relationship Therapist I work with individuals and couples who are stuck, unhappy, and feeling hopeless strengthen their relationships with themselves and others. Connections and belongingness are two very important aspects of a healthy balanced life. If our relationships to our friends, family, and partners are off balance, then we feel off balance. I can help you create mutually fulfilling and meaningful connections.
I will educate and empower you to :
process, explore, and identify your triggers, communication and attachment styles
shift the way you think
understand and connect to your loved ones better
learn effective coping tools to break conflict cycles
set healthy boundaries/expectations and routines
