Anxiety Therapy
Does this sound like you?
You always feel the need to do something productive.
You are not able to relax.
You feel overwhelmed by perfectionist tendencies and tend to be a high-achiever.
You tend to seek validation from others and often worry about living upto others or your expectations.
You have a hard time letting go of control and tend to overthink, have spiraling thoughts, and play out “what if” scenarios.
Anxiety Treatment
As an anxiety therapist I know Anxiety is not THE problem. It is often a symptom of a deeper root problem. I can help you holistically heal.
I will educate and empower you to :
explore and heal your anxiety’s root issue
shift the way you think
learn effective anxiety coping tools to quiet loud thoughts and feel peace